Tag: acne

Skin Care

Four Best Practices to Get Rid and Prevent Acne

By Jad Hunter | by Jad Hunter

Acne is a skin disease that many people have. Some may not be bothered by this problem, but some individuals also get really affected by it, especially those whose pimples are so severe.

The truth is, acne is something that cannot only affect your personal appearance but can also cause depression, anxiety, low self-esteem or self-confidence, as well as decreased quality of life. For this reason, you should find the best remedy. You can utilize exposed acne treatment so you can say goodbye to those pimples forever.

Here are some of the best practices to get rid or prevent acne:

Sleep Well

Getting enough sleep is quite important in strengthening the immune system. If you are not sleeping well, it will be a lot easier for bacteria to thrive in your pores, particularly those that are blocked. This will then result in acne. With that said, you have to ensure that you get a good sleep at night. This should also help in healing your pimples.

Avoid Squeezing

It may be tempting to squeeze your pimples as you might think that this will help treat them. But in reality, doing so is only making the problem worse. If you squeeze your pimples, the bacteria will spread, and the other areas of your face, neck, or even back may get affected too.

Furthermore, pinching your acne may lead to scarring, and this is something that will be difficult to get rid of.

pimples

Use a Moisturizer

Some of the skin products that you are using may be too harsh that they are causing your skin to dry up. To avoid this, you must be very careful when choosing skincare products, particularly those that you are applying to your face.

It is highly recommended that you make use of a moisturizer as this can also help with acne. If you keep your skin hydrated, bacteria buildup will be prevented.

Wash Your Face

Washing your face on a regular basis is probably the best thing that you can do to fight acne. This will help in removing impurities, as well as the dead skin cells, in this area. It will aid in controlling oil too, which is another factor that causes acne.

But then again, you have to make sure that you are using safe skincare products. When shopping, always check their ingredients. It would be better to stick with those that contain natural ingredients since they are milder than those that are chemically-based.…

Skin Care

Causes of Pimples and Acne

By Jad Hunter | by Jad Hunter

Skin imperfections such as pimples and acne are an unfortunate part of our lives. Anyone can get some skin imperfections at some point, but what matters is how you deal with the situation. The best remedy for pimples are other skin imperfections are natural skincare creams, judging by exposed skin care reviews. If you are struggling with acne and pimples, you need to understand the cause before you start shopping for skincare solutions. That said, here is a rundown of the leading causes of pimples and acne.

Over-secretion of Sebum

 

Bellow the skin is a group of organs known as sebaceous glands. These glands produce the oil used to lubricate the skin. But when they provide more than enough oil for the skin, it ends up clogging skin pores, thus leading to the development of pimples. The face, for instance, happens to get more pimples than most parts of the body.

Bacterial Infections

The presence of a mixture of dead skin cells and sebum on our skin leads to all sorts of problems. When this mixture clogs the pore spaces on our skin, they promote the growth of some destructive bacteria. This bacterial then acts on the sebum-producing a toxic compound that leads to zits and spots.

Yeast

Another common cause of skin imperfections is yeast infections. Yeast infections often start their wrath on the follicles. It is worth noting that the presence of round and itchy pimples describes yeast infections on the skin. These pimples are often found on the shoulders, back, chest, and in exceptional cases, on the face. The presence of yeast causing pimples is somewhat common to everyone, but it might be more pronounced in some people.

Diet

It is worth noting that your diet plays a role in making your skin appear healthy or not. Ideally, the right balance of nutrients can help keep acne and pimples in check. Studies show that refined sugars, dairy products, fast foods, chocolate, whey protein powder, and omega-6 fats can make one develop pimples and acne.woman with pimples

As you can see, different factors lead to the formation of pimples and acne. Since the causes of acne and pimples are somewhat different, they should be treated differently. A good understanding of the cause goes a long way in helping you find the right treatment.

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